![]() You trail your fingers in the cool water, relaxing completely. You’re lying on your back on a raft, drifting in the shade of the trees along the shore. Think about the temperature in the air, the sounds, smells, the relaxing sights around you, and any physical sensations you feel. Choose something that is calming for you. It can be a place you have been to in your past or a relaxing scene you imagine. The imagery you use can be any scene where you feel relaxed. ![]() Visualization technique: How to do it Create your images Then exhale through your mouth, releasing the breath. Hold the air in your lungs for a moment.Take a deep breath in through your nose.You should feel your stomach rise as you inhale and fall as you exhale. You may want to prepare by doing another relaxation exercise, such as deep breathing, before you begin. Visualization, also known as “guided imagery,” can help you relax when you’re feeling stressed. Here is a stress management technique you can use anywhere. VA Software Documentation Library (VDL).Clinical Trainees (Academic Affiliations).War Related Illness & Injury Study Center.Additional Employment Resources for Veterans.Employee Assistance Program (EAP) Providers. ![]() Supporting Veterans' Transition to Civilian Work.Supporting Your Employees in the Reserve & Guard.Lighting up your pet fish’s tank is a great way to be able to observe and enjoy their unique colors and peaceful swimming. Many pet parents use aquarium lights to show off the pet fish that they are so proud of. ![]() Our selection of aquarium lights include fish tank products like: We want to help you create the perfect habitat for your fish that both of you can enjoy!Īnyone looking for the best fish tank lights can find what they need at PetSmart. The options are endless for how you can light up your fish’s habitat when you shop in-store or online at PetSmart. Need something else for your pet while you’re here? We also sell heating products like fish tank heaters and heating accessories along with hoods and glass canopies for fish tanks. PetSmart also offers convenient shopping with curbside or in-store pickup. Need something today? We have select items available for same-day delivery in most areas powered by DoorDash. For items you purchase frequently, PetSmart has Autoship that automatically delivers the items you want to your door as often as you’d like. Check the website to see what items are eligible. Save $10 off your purchase of $50 or more on Same-Day Delivery for merchandise on or the PetSmart app. Offer excludes all or select items from various brands see product page to determine eligibility. Offer not valid on products purchased from The Pharmacy at PetSmart, services, gift cards, gift certificates, previous purchases and charitable donations. Savings will automatically reflect in shopping cart with purchase of qualifying product. Order by 9am for delivery between 12pm-3pm, by 1pm for between 3pm – 6pm, & by 3 pm for delivery between 6pm-8pm. Orders placed after 3pm will be fulfilled the next day. Select products not eligible for same-day delivery. While delivery is contact-free, we recommend being home during the delivery window to bring perishable items inside right away. Offer may not be combinable with other promotional offers or discounts. Quantities may be limited and deliveries may be delayed. ![]() Save $10 off your first purchase of $50 or more in Pharmacy. Offer valid with Treats membership online only at or on the app. Must be signed into your Treats account prior to purchase. Discount taken off highest priced qualifying item in cart. Offer not valid on services, gift cards, gift certificates, previous purchases, charitable donations, and may exclude all or select items from various brands. Offer may not be combined with other promotional offers or discounts and specifically excludes any available Autoship offers. Limited to one time per customer during the offer period. Transaction total is prior to taxes & after discounts are applied. Terms and conditions of this offer are subject to change at the sole discretion of PetSmart. ![]()
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